The Language My Body Knows

Since I was four, this has been

my mother tongue.

the grammar of grand jetés,

the syntax of Swan Lake,

my feet speaking fluent French

in fifth position.

When I dance, I am not

the body that was hurt.

I am not the flesh that knew

illness, violation, betrayal.

I am pure motion,

liquid light,

something that touches heaven

with my fingertips.

The studio mirror reflects

not who I was

but who I become

when music fills my bones

a creature made of moonbeams

and muscle memory,

all grace and impossible angles.

These legs that shook with fear

now leap like they could fly.

These arms that once protected

now open like wings,

embracing air, embracing space,

embracing the radical idea

that I deserve to take up room

in this beautiful world.

When I relevé, I rise

above everything that tried

to break me.

When I arabesque, I extend

beyond every limit

they tried to place on me.

When I chassé across the floor,

I am writing poetry

with my whole body.

Ballet is my resurrection story,

my daily proof that something sacred

lives in this scarred temple,

that beauty can bloom

from the most broken places,

that what was meant to destroy me

has only made me stronger,

more graceful,

more determined to dance.

Here, in this space between

earth and air,

I am exactly who

I was always meant to be

untouchable,

unstoppable,

free.

Scraps #12

We were forged in fire,

tempered by tears,

molded by hands that knew

beauty requires sacrifice,

that swans are not born

they are brutally,

lovingly,

inevitably

made.

And when we finally fly,

when we finally become

what all that breaking

was meant to create,

the pain transforms

into something holy:

proof that we can endure anything,

that we are stronger

than we ever knew,

that beauty

and brutality

can dance together

and call it love.

Pause

I'm learning the sacred art of stopping

mid-stride, mid-sentence, mid-worry,

to watch light pool in a puddle

like liquid gold.

The emails can wait.

They've perfected patience

better than I ever have.

Today I ate lunch like a prayer, slowly, reverently,

tasted something green, something that remembered sunlight,

something that whispered you are worth this moment.

A bird outside my window

has been singing the same three notes

all morning her entire repertoire

of pure joy. I just noticed.

I just remembered how to listen.

There's no deadline for wonder,

no meeting with amazement

I need to reschedule.

Beauty doesn't punch a clock.

Just this, the way afternoon

fills the room like honey,

how my breathing deepens

when I stop fighting it,

how my shoulders drop

when I remember I don't have to earn rest.

The world keeps offering itself

patient as a mother,

beautiful as first breath, unhurried as seasons.

while I remember, again and again,

what it means

to be gloriously,

gratefully,

completely alive in it.

This is enough. This has always been enough.

Letter to the Girl I Was

Sweetheart, I'm writing from the other side

of what you're certain will destroy you.

I'm twenty-six. I'm here.

That's the first miracle

not just surviving, but choosing

each morning to stay,

to let tomorrow find you.

I see you there, small and shaking,

convinced you're too broken

to ever be whole again,

practicing how to vanish

from your own skin.

But listen, my brave girl

one day your body will remember

it belongs to you.

You'll sleep without nightmares,

laugh without permission,

exist without apology.

That's the second miracle

the day you stop living

like a ghost in your own life,

the day you reclaim yourself

piece by precious piece.

There will be mountains to climb

out of that darkness,

and your hands will bleed,

and you'll want to let go a thousand times.

Please don't.

Because here's the third miracle,

the one that will make you weep

with wonder,

You'll become exactly who

that little girl needed most.

Your broken places will teach you

how to tend others' wounds.

Your survival will be a lighthouse

for souls still lost at sea.

Sweet girl, you are not the terrible thing

that happened to you.

You are the miracle that happened after it.

Everything beautiful in my life

began with your refusal to let go.

I am your tomorrow,

and I am so proud of you

for holding on.